Showing posts with label Raw Food. Show all posts
Showing posts with label Raw Food. Show all posts

Saturday, October 15, 2011

Join us for our first Group Cleanse!


November 1st we start our first Group Cleanse with the Raffa Juice Bar

1 Day Juice Fast- 1 day at a time            
Get a taste of a day of juice, flush out a crazy weekend or take a day to reset your balance

3 Day Juice Fast- Weekend Warrior           
Perfect for the first time juicer and the juice junkie looking for a quick fix  

5 Day Juice Fast- Five Day Flush          
 For the devoted juicer, clean eater, and energy junkie

Or we can design a cleanse customized for you!

Email jess@rawdogsri.com for more information

Thursday, February 24, 2011

Raw Fajita with Beans with Marinated Veggies

Spicy Refried Beans
Adapted from From Pure Food & Wine (favorite raw book)

Ingredients:
·         1 ½ Cup sunflower seeds- soaked for 2 hours
·         1/2 Cup sun dried tomatoes- soaked for 1+ hours
·         1 Tbls miso
·         3 tsp cumin
·         2 tsp chili powder
·         1 tsp coriander
·         1 tsp cayenne
·         1 tsp agave
·         1 tsp salt
·         Water

Instructions:
Process  all ingredients except until smooth adding water when necessary 
Garnish with green onions

Serve with Mushrooms, Peppers and Onions marinated in Nama Shoyu, Garlic and Maple Syrup wrapped in Kale or Collards marinated and massaged in olive oil and salt